Sunday, 20 February

From 8am

Lang Park,

Raised so far


Our Goal






About Illawarra Memory Walk & Jog

We’re coming back, Illawarra at a new and exciting location!

Once again, we’ll be getting together to enjoy the picturesque Blue Mile, starting at Lang Park right on the City Beach foreshore - with plenty of play space for the whole family! Join us there to walk, jog or run, and beat dementia across that finish line!

Illawarra Memory Walk & Jog is a great day out for the whole community. It’s also a chance to get active and fundraise. Coming to the Illawarra is always so much fun for us – we can’t wait to see you there!

The difference you make by registering

From the moment you register for Memory Walk & Jog, you’re helping us to provide vital support services to the estimated 153,000 people with dementia in New South Wales. Your fundraising also drives our non-stop research partnerships, where talented Australian scientists can work towards a possible future without dementia.

Register for Illawarra Memory Walk & Jog

You’re just a click away from getting active and striding ahead for dementia!

Choose to register as an individual or a group. Then select whether you’d like to walk, jog, or run our 2km, 6km or timed 6km course.

It’s never been easier to get active your way and help us beat dementia to the finish line!

Be one of the first 500 people that register to receive a free t-shirt and a Lucas' Papaw tube!

Course Map & Distances

Walk or jog our 2km and 6km courses or take part in our timed 6km run.

Download the course map below. 
*Subject to change 

Location & Parking

You will find us at Lang Park, Wollongong and the best parking is opposite, along the beach!

Event Timings


Your health and safety is our top priority and we are committed to holding safe events. We are working with local council and state governments to comply with all current regulations, restrictions and health advice.

Read the most up to date information regarding COVID-19 and your event.

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Top Fundraisers

Illawarra MW&J is proudly supported by:

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